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Light and Lean: Spicy Avocado, Cream Cheese & Herb Wrap …. only 247 calories!
I have so many blog posts on the go that I am starting to confuse myself! I KNOW I am harping on about being on Die-T but it rather does determine the nature of the food that we are eating at the...
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Light & Lean Steak Stacks …. only 356 calories a portion!
Light & Lean Steak Stacks only 356 calories … I am posting from a very beautiful and sunny Cape Town today! You Capetonians are just so very lucky as your evenings are lovely and cool offering...
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Light & Lean: Fat Free Mango & Vanilla Smoothie only 57Calories!
A glass of African Sunshine … Mango and Vanilla Smoothie! I am having a bit of a day here! There are so many awesome dessert posts going up on Food24 at the moment that the little sugar dependent...
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Light & Lean: Beetroot Falafel Burgers …. only 144 calories each!
I just LOVE Saturdays! TrickyRicky stops off at Essenwood Market in Musgrave Road and brings me a falafel and salad wrap home for lunch. It feels like such an indulgence when I sink my teeth into those...
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Kwa Cheetah Mfino Gnudi … Baked Ricotta Dumplings … Africa on a Plate!
Once upon a time there was a beautiful ballet dancer called Rosemary who lived in England. She fell in love with a very handsome life saver who came from a land far away! He came from a place called...
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Vietnamese Chilli Meatball Soup to Warm You this Winter.
I find it impossible to walk past a second hand book shop or stall and some of my most treasured booked were obtained in this way. A few weeks ago TrickyRicky and I set off for a Saturday morning visit...
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